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Retreat of Dance of Six Spaces of Samantabhadra

vd big_webRetreat of Dance of 6 Spaces of Samantabhadra in Merigar East

with Adriana Dal Borgo

June 1st - 4 th, 2014 (stright after the retreat with Rinpoche)


We kindly invite everybody to join and take part in this Course where we can learn and practice all together!

We have the great opportunity to enjoy the process of learning or improving this kind of Vajra Dance under the skillful and knowledgeable way of teaching from the one of the first students of Rinpoche and leading Vajra Dance instructor Adriana Dal Borgo.

ABOUT THE VAJRA DANCE

Vajra dance is a meditative method for practicing that uses movement and sound for integrating the three aspects of our existence - body, energy and mind in the knowledge of our real nature. Because "vajra" refers to the true condition of all phenomena including our real state. The Dance is performed on a big mandala which represents the interconnection and correspondence of inner and outer dimension, individual and cosmic level.

Through the practice of Vajra Dance we can harmonize our energy and discover how to be deeply relaxed - at the level of our body, energy and mind. Once we have become familiar with this contemplative state we can easily deal in our everyday life in a more calm, relaxed and mindful way.

Vajra Dance belongs to the cycle of Longsal terma Teachings of Chogyal Namkhai Norbu and it is inseparably linked to the Transmission of his Dzogchen Teachings. There are four types of Vajra Dance being introduced by Chogyal Namkhai Norbu. One of them is the Dance of 6 Spaces of Samantabhadra which is open to everybody.

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