Merigar East

Meditation, Yoga & Tibetan Culture

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Tibetan handmade flags: order now!

Tibetan handmade flags: order now!

Every year we make by hand Tibetan prayer flags to support the health and happiness of all sentient beings. Their role is to harmonize the elements and protect our vital energy.

Order your flags!Watch the process

Learn how to breathe

Breathing well is a key to a balanced state of mind and a healthy body. Learn to set your healthy breathing pattern free from tensions and stress, with easy physical exercises, from the comfort of your own home, with Respira online classes.

ClassesMore information
Learn how to breathe
Meditation and Dzogchen

Meditation and Dzogchen

Dzogchen (or Total Perfection) refers to non-religious teachings originating in Buddhism, comprising direct methods to understand the nature of our minds. You can learn here the knowledge and methods transmitted to us by prof. Namkhai Norbu.

More about DzogchenOur instructors

The Place

Welcome to this beautiful place hosting the International Dzogchen Community. It is a jewel inspired by Tibetan Buddhist art and practice, unique in its kind this part of Europe. It is at the Black Sea shore, in the village 23 August.

Virtual tourVisit & Volunteer
The Place