Gonpa Renovation 2022: Painting the Murals
In an artistic summer camp, students and artists from Italy, Romania and Eastern Europe, will decorate the walls of our newly renovated gonpa. Migmar Tsering, expert in tibetan art and astrology, will be our guest to guide them.
Meditation and Dzogchen
Dzogchen means Total Perfection and refers to our real condition. Knowledge of Dzogchen goes back to ancient times, and was transmitted in an uninterrupted lineage including Chögyal Namkhai Norbu Rinpoche, up to the present day.
Yantra Yoga
Yantra Yoga is an ancient system of Tibetan yoga, using various movements and positions linked to breathing in order to control and coordinate the vital energy or prana.
Volunteering
Merigar East was built and functions with a lot of volunteer work! Karma yoga represents dedicating one’s concrete actions to the teachings and the Sangha.
