Event Category: <span>Regular practices</span>

Yantra Yoga Weekly Practice

[EN] A complete weekly practice, guided by the instructor Oana Marcu, for those who are passionate about Yantra Yoga.
Practicing together we increase our motivation, diligence and capacity.

The course is based on free donation for Dzogchen Community members. You can join the course anytime if you have at least basic knowledge of Yantra Yoga, register below to receive the info.
The course is in English.

Please register here.

[RO] O practică completă, săptămânală, ghidată de instructoarea Oana Marcu, pentru cei care sunt pasionați de Yantra Yoga.
Practicând împreună ne creștem motivația, diligența, și capacitatea.

Cursul este pe bază de donație liberă. Te poți alătura cursului în orice moment cu condiția să cunoști bazele Yantra Yoga. Scrie un mesaj si vei primi informatiile.
Cursul este in limba engleza.

Înscrie-te aici.

Respira – Embody Your Breathing

This weekly practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose. This method is rooted in Yantra Yoga and creates still frames of those moments that explicitly favour deep breathing.
The benefits of a complete and fluid breathing are huge. Among them are the control of stress and overwhelming emotions, correcting the posture, muscular relaxation and developing the capacity to meditate.
The course is open to all, you can join at any time and the first session is for free. The following with suggested donation 5 eur /session
Sign up here

Yantra Yoga Weekly Practice

[EN] A complete weekly practice, guided by the instructor Oana Marcu, for those who are passionate about Yantra Yoga.
Practicing together we increase our motivation, diligence and capacity.

The course is based on free donation for Dzogchen Community members. You can join the course anytime if you have at least basic knowledge of Yantra Yoga, register below to receive the info.
The course is in English.

Please register here.

[RO] O practică completă, săptămânală, ghidată de instructoarea Oana Marcu, pentru cei care sunt pasionați de Yantra Yoga.
Practicând împreună ne creștem motivația, diligența, și capacitatea.

Cursul este pe bază de donație liberă. Te poți alătura cursului în orice moment cu condiția să cunoști bazele Yantra Yoga. Scrie un mesaj si vei primi informatiile.
Cursul este in limba engleza.

Înscrie-te aici.

Respira – Embody Your Breathing

This weekly practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose. This method is rooted in Yantra Yoga and creates still frames of those moments that explicitly favour deep breathing.
The benefits of a complete and fluid breathing are huge. Among them are the control of stress and overwhelming emotions, correcting the posture, muscular relaxation and developing the capacity to meditate.
The course is open to all, you can join at any time and the first session is for free. The following with suggested donation 5 eur /session
Sign up here

Yantra Yoga Weekly Practice

[EN] A complete weekly practice, guided by the instructor Oana Marcu, for those who are passionate about Yantra Yoga.
Practicing together we increase our motivation, diligence and capacity.

The course is based on free donation for Dzogchen Community members. You can join the course anytime if you have at least basic knowledge of Yantra Yoga, register below to receive the info.
The course is in English.

Please register here.

[RO] O practică completă, săptămânală, ghidată de instructoarea Oana Marcu, pentru cei care sunt pasionați de Yantra Yoga.
Practicând împreună ne creștem motivația, diligența, și capacitatea.

Cursul este pe bază de donație liberă. Te poți alătura cursului în orice moment cu condiția să cunoști bazele Yantra Yoga. Scrie un mesaj si vei primi informatiile.
Cursul este in limba engleza.

Înscrie-te aici.

Respira – Embody Your Breathing

This weekly practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose. This method is rooted in Yantra Yoga and creates still frames of those moments that explicitly favour deep breathing.
The benefits of a complete and fluid breathing are huge. Among them are the control of stress and overwhelming emotions, correcting the posture, muscular relaxation and developing the capacity to meditate.
The course is open to all, you can join at any time and the first session is for free. The following with suggested donation 5 eur /session
Sign up here

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