Yantra Yoga is an ancient and traditional system of Yoga transmitted from Tibet from master to disciple, arrive din the West through prof. Namkhai Norbu, world-renowned Tibetan master. You have th eopportunity to learn it this summer in the only Buddhist centre in Romania – Merigar East!
We talk about the body according to Tibetan medicine and about the Breathing, which is the key to settling our mind, developing clarity and presence. If you have learned the practice in person already, you can continue online, as the sessions will be transmitted through Zoom.
Suggested donation 50 RON (10 EUR)/in person, 25 RON (5 EUR)/online, free for IDC members.
Please reserve your place by donating through the link below or by calling us!
Register and donate for this class
Oana Marcu is Yantra Yoga and Respira instructor. She has been a student of Namkhai Norbu since 2011, and dedicated the last two years of her life to Merigar East.
She is first level instructor according to the Yantra Yoga classification, also RYT 250 aerial yoga teacher, certified by World Yoga Alliance. She is also passionate about aerial arts.
She is a Psychologist, with a Phd in Sociology and over 10 years of teaching experience. She has extensive experience in working with people with all capacities and backgrounds. She gives individualized guidance to students, making the learning process smooth and precise and has extensive experience both online and offline.