yantra yoga

Learn Tibetan Yantra Yoga!

Starts on: September 18, 2023
From 2023-09-04 to 2023-12-11, Monday every week
Time: 6:30 pm - 8:00 pm

Yantra Yoga is an ancient and traditional system of Yoga transmitted from Tibet from master to disciple, arrive din the West through prof. Namkhai Norbu, world-renowned Tibetan master. You have th eopportunity to learn it this summer in the only Buddhist centre in Romania – Merigar East!
We talk about the body according to Tibetan medicine and about the Breathing, which is the key to settling our mind, developing clarity and presence. If you have learned the practice in person already, you can continue online, as the sessions will be transmitted through Zoom.
Suggested donation 50 RON/session, free for IDC members.
Please reserve your place by donating through the link below or by calling us!

Register and donate for this class