Past events

Weekend course with Magdalena Ourecka, 15th - 17th September 2023 We are happy to invite you for the course on RESPIRA: a method to learn [...]

Tibetan prayer flags: printing and sewing workshop Everybody has seen Tibetan prayer flags (lung-ta in Tibetan), but do you know their meaning and making process? You don't have to have any special skills!  The process is simple and we have everything we need. You just need the desire to learn something new related to the five elements and the treasure of Tibetan tradition.

This practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose.

This practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose.

This practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose.

This retreat will be held in person in Merigar East (Romania) and can be also followed online. In the Dzogchen teachings, specific practices help us [...]

"Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, can help coordinate and harmonize one’s personal energy so that the mind can [...]

Awakening the wisdom of our own perfection Reflecting on our own perfection enables us to live our life within society in presence and awareness. This [...]

[RO] You can spend a different kind of New Year's Eve celebration at Merigar East. Celebrate kindness, develop loving compassion, overcome obstacles like anger and [...]

Course Outline Meditation is an important tool for self-discovery, for understanding our true needs and capacities and learn to live a life which is fulfilling [...]