Regular practices

Regular practices

Regular practices are an expression of our diligence and help us increase motivation, results and cohesion in the Sangha. We hold regular practices in person or online.

For Ganapuja and other regular practices for IDC members, keep an eye on our activity in the Sangha app.

Jun 2023

Yantra Yoga Weekly Practice

Yantra Yoga Weekly Practice

June 12, 2023    
7:30 pm - 9:00 pm
[EN] A complete weekly practice, guided by the instructor Oana Marcu, for those who are passionate about Yantra Yoga. Practicing together we increase our motivation, [...]
Respira - Embody Your Breathing

Respira - Embody Your Breathing

June 15, 2023    
7:30 pm - 8:30 pm
This weekly practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose.
Yantra Yoga Weekly Practice

Yantra Yoga Weekly Practice

June 19, 2023    
7:30 pm - 9:00 pm
[EN] A complete weekly practice, guided by the instructor Oana Marcu, for those who are passionate about Yantra Yoga. Practicing together we increase our motivation, [...]
Respira - Embody Your Breathing

Respira - Embody Your Breathing

June 22, 2023    
7:30 pm - 8:30 pm
This weekly practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose.
Yantra Yoga Weekly Practice

Yantra Yoga Weekly Practice

June 26, 2023    
7:30 pm - 9:00 pm
[EN] A complete weekly practice, guided by the instructor Oana Marcu, for those who are passionate about Yantra Yoga. Practicing together we increase our motivation, [...]
Respira - Embody Your Breathing

Respira - Embody Your Breathing

June 29, 2023    
7:30 pm - 8:30 pm
This weekly practice of RESPIRA will help you gain awareness on and enhance the breathing capacity. We are using body postures studied for this purpose.

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