Regular practices are an expression of our diligence and help us increase motivation, results and cohesion in the Sangha. We hold regular practices in person or online.

For Ganapuja and other regular practices for IDC members, keep an eye on our activity in the Sangha app.

Feb 2023

Respira: Breathe for Your Health

February 9, 2023    

7:30 pm - 10:00 pm

Merigar East

• Regular practices

[RO] RESPIRA este o metoda pentru constientizarea si corectarea respiratiei folosind pozitii ale corpului studiate special pentru acest scop. Este o metodă de relaxare și [...]

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Yantra Yoga weekly practice

February 13, 2023    

7:30 pm - 9:00 pm

Merigar East

• Regular practices

Yantra Yoga is an ancient and traditional system of Yoga transmitted from Tibet from master to disciple, arrive din the West through prof. Namkhai Norbu, [...]

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Respira: Breathe for Your Health

February 16, 2023    

7:30 pm - 10:00 pm

Merigar East

• Regular practices

[RO] RESPIRA este o metoda pentru constientizarea si corectarea respiratiei folosind pozitii ale corpului studiate special pentru acest scop. Este o metodă de relaxare și [...]

More Info