This unique online program, made possible through the generosity of our teachers, will offer teachings and practices that benefit both newcomers and experienced practitioners. The program will span three modules from January to June 2025.
Each module is designed to provide essential practices that build the foundation of your practice.
Direct introduction is a seed, let’s nourish it to germinate!
This is a module mainly for newcomers to the Dzogchen teachings. Still, simple practices are also advanced practices and all practitioners, no matter their time in the community, can apply them every day, so all are welcome.
Combining explanation and practice, in this module you will learn essential practices that represent the base of your toolbox. It requires that you received Direct Introduction from Chogyal Namkhai Norbu or Namkhai Yeshi.
The sessions will include teachings and practices on:
Discussion & Sharing space:
The Sangha App newcomers channel “First Steps on the Path” will always be available to ask questions, share materials, and interact with teachers and fellow practitioners.
Every Monday, 19:30 CET
Duration: 1h 15 min
Module 1: First Steps on the Path, January – February 2025
Module 2: Deepening the Practice, March – April 2025
Module 3: Learning Secondary Practices, May – June 2025
To explore the full schedule and detail of each module, download the pdf.
The teachers are meditation or Yantra Yoga instructors with extensive experience in teaching internationally, and long time students of Chogyal Namkhai Norbu. This course meets the collaboration between Dina Priymak, Enzo Terzano, Lukas Chmelik, Lynn Newdome, Oliver Leick, Steven Landsberg.
Upon registration to this retreat, you can make a donation. Your donations are vital for Merigar East’s survival.
The retreat will be held in English. If you do not understand English, upon registration, you can indicate your language and we will try to search for translation options. You can also help us by finding a volunteer translator for your language.
